In a world that values productivity, doing nothing may seem strange. Yet, taking breaks and relaxing can greatly improve your mental health, creativity, and well-being. Here’s how: 1. The Power of Rest for Creativity When you take a break from work, your brain goes into a mode called the “default network.” In this state, your... Continue Reading →
Why do you feel jealous?
Jealousy is a common feeling that affects everyone. Before dealing with jealousy, ask yourself why you feel this way. Let's explore and learn how to handle jealousy together. Change your envy into motivation in a positive manner. For instance, consider why they are more knowledgeable than you. It could be because they dedicate their time... Continue Reading →