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Be polite and respectful in your interactions, even if your coworker is difficult to work with.
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Protect your well-being by setting boundaries and not letting their negativity affect your mood or productivity.
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Address issues directly and diplomatically to communicate effectively. Open discussion can lead to resolution or at least a better understanding.
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Focus on finding solutions to problems or ways to improve the work environment rather than dwelling on the negativity.
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Surround yourself with positive colleagues who can provide support and encouragement during tough times to build a support network.
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Try to understand what might be causing your coworker’s misery and practice empathy. They could be dealing with personal issues or workplace stressors that you’re unaware of.
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Maintain a positive attitude and approach your work with enthusiasm to lead by example. Your positivity may influence your coworker to adopt a more positive mindset.
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If the situation becomes unbearable or starts to affect your mental health, don’t hesitate to seek guidance from a manager, HR department, or a professional counselor.
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